welcome to WARRIOR WON
connect the body, mind & spirit through an intuitive, empowering & effective movement practice.
our practice
we believe that as we build stronger, more powerful bodies, craft steadier, more intuitive spirits & develop calmer, more peaceful minds... that we are creating a movement practice that will allow us to live joyfully, live long & live well.
our space
located in Fenton, MO the Warrior Won studio is the perfect blend of zen & modern aesthetic.
we welcome everybody & every body into our studio.
we believe that your workout should be more than just "a workout". it should be a practice that brings joy to your daily routine & allows you to connect back to yourself while building a stronger, healthier body & developing a calmer, more intuitive spirit.
the studio itself is equipped with everything you will need for your practice. from mats to blocks, weights & other props... we have you covered. all that we are missing is YOU.
our method
through intelligently sequenced classes, challenging yet intuitive movements, quiet moments of breath & stillness, we create an environment of support, of alignment & of empowerment.
through mindfulness & intention we create an accepting, non-judgmental space to fully explore the connection between mind & body, to bring them back into balance & to joyfully find freedom in movement.
come move with us.
we can't wait to meet you on the mat.
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WARRIOR WON
yoga. mat pilates. strength. barre.
932 meramec station road - valley park, Missouri 63088
email: sarah@warriorwonyoga.com
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