our events

sundays: 

april 27, may 4 

12-1:30pm

$40 per session

embark on a transformative journey into the ancient art of astrology with this 6 week beginner course. this immersive & interactive program is designed to guide you step by step in decoding the wisdom of your birth chart & integrating astrological insights into your daily life. 

whether you're seeking a new spiritual practice, a tool for self-discovery or a way to navigate life with intention, this course offers a safe & nurturing space to explore astrology. unlock the wisdom of the cosmos, one chart at a time!

sunday, april 27th

4-6pm

$10

warrior won wellness book club

a book club for your soul 

books have this way of meeting us exactly where we are. sometimes, they crack us open. other times, they hold us in their wisdom, offering the words we didn’t know we needed.

our monthly warrior won wellness book club is more than just reading; it’s a space for reflection, connection & deep self-discovery. a place where fiction & non-fiction come together to inspire balance & nurture the ancient yogic practice of svadhyaya: self-study, inner awareness & growth.

how it works

- this month’s book: The Body Keeps the Score by Bessel van der Kolk

- grab a copy & read as much as you can. no pressure, just presence.

-  register for our next book club gathering. a cozy, heart-centered space to share movement, insights, stories & reflections.

why you’ll love it

books as mirrors: every story we read becomes a reflection of our own journey. whether it’s fiction that stirs something deep or non-fiction that shifts our understanding, each book is an invitation to expand, heal & grow.

a practice of self-discovery:  svadhyaya reminds us that wisdom isn’t just found on the page; it’s within us. this book club is an opportunity to slow down, tune in & explore the deeper layers of yourself through conversation & connection.

movement, stillness & connection – each gathering begins with a gentle all-levels yoga flow & guided meditation inspired by the book. then, we settle in with tea, open our hearts & dive into conversation. no right or wrong interpretations, just a shared experience of learning & being.

join us

$10 per session – includes a gentle yoga flow & meditation led by warrior won yoga instructors, then a guided discussion led by Sydney McLenithan, herbal tea, & a welcoming community. (book not included.) feel free to bring a snack to share!

come as you are. whether you’ve read the whole book or just a few pages, there’s space for you here.

sunday, may 11 

4-6pm

$30

give yourself permission to pause & listen. join us for a transformative soundbath with Steve Coleman - the perfect space to reset, reconnect & realign.

lie in the warmth of stillness, your body cocooned in calm, while waves of sound gently sweep through you. crystal bowls, gongs & vibrations working their magic, not just on your ears but on your energy, your mind, your soul.

space is limited. book now. 

saturday, may 17

12-2pm

$45

throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. 

BREATHWORK is a means of inducing an altered state of consciousness through full and connected breathing. an energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional. possible experiences include the resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body.

the process is gentle, safe and loving; almost everyone will have a deep and moving experience. as an added benefit, BREATHWORK is incredibly healthy for the body. you will be conscious the whole time and totally in control. please come prepared for immediate growth and a powerful experience.

Zach Rehder is an international teacher, speaker and healer with decades of experience in meditation, breathwork and energy healing. through a series of profound awakenings, Zach has become a channel for transformative teachings and energies that heal, unlock and awaken human potential.