want to dig a little deeper? try something new?
warrior won wellness book club
a book club for your soul
books have this way of meeting us exactly where we are. sometimes, they crack us open. other times, they hold us in their wisdom, offering the words we didn’t know we needed.
our monthly warrior won wellness book club is more than just reading; it’s a space for reflection, connection & deep self-discovery. a place where fiction & non-fiction come together to inspire balance & nurture the ancient yogic practice of svadhyaya: self-study, inner awareness & growth.
how it works
- this month’s book: The Body Keeps the Score by Bessel van der Kolk
- grab a copy & read as much as you can. no pressure, just presence.
- register for our next book club gathering. a cozy, heart-centered space to share movement, insights, stories & reflections.
why you’ll love it
books as mirrors: every story we read becomes a reflection of our own journey. whether it’s fiction that stirs something deep or non-fiction that shifts our understanding, each book is an invitation to expand, heal & grow.
a practice of self-discovery: svadhyaya reminds us that wisdom isn’t just found on the page; it’s within us. this book club is an opportunity to slow down, tune in & explore the deeper layers of yourself through conversation & connection.
movement, stillness & connection – each gathering begins with a gentle all-levels yoga flow & guided meditation inspired by the book. then, we settle in with tea, open our hearts & dive into conversation. no right or wrong interpretations, just a shared experience of learning & being.
join us
$10 per session – includes a gentle yoga flow & meditation led by warrior won yoga instructors, then a guided discussion led by Sydney McLenithan, herbal tea, & a welcoming community. (book not included.) feel free to bring a snack to share!
come as you are. whether you’ve read the whole book or just a few pages, there’s space for you here.
sunday, July 6
4-6pm
$30
give yourself permission to pause & listen. join us for a transformative soundbath with Steve Coleman - the perfect space to reset, reconnect & realign.
lie in the warmth of stillness, your body cocooned in calm, while waves of sound gently sweep through you. crystal bowls, gongs & vibrations working their magic, not just on your ears but on your energy, your mind, your soul.
space is limited. book now.
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